Yoga at Olympus

The biggest and most well-known mountain in Greece is welcoming us and letting us find peace through Vinyasa. Through every practical experience we have, we discover a part of the myth of Mount Olympus.

Yoga
in Pilio

Combine yoga practice with the experience of being between the mountain and the sea!!

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Your Spiritual Yoga Journey

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class. With each style a bit different from the others, you'll find variations depending on the teacher. Giving a few styles and teachers a try before settling on your favorite will enhance your overall yoga experience and challenge you to break out of your comfort zone.

Get to know our Instructors

Yoga Retreats in mythical greece

Mythical greece and the beautiful mediteranean nature let you experience yoga in a very special way. No matter if you prefer a retreat at the traditional coast of polio with sandy beaches or you want to find inner peace at the most mythical mountain of all, mount olymp, we offer different yoga retreats that suit all aspects.

Retreat Locations

The three pillars of yoga

Be aware and present with yourself, focus your attention on the immediate moment.

Become aware of yourself, otherwise you are one with the pull of your thoughts.

Breathing

The breath is the source of power and the origin of all movements. The breath is the carrier of life energy, it is the elemental force:
It flows, it activates, it calms, it balances, it dissolves, it connects. The breath is the essential power for your spirit, your mind and your body.

Body movement

The body movements, accompanied by deep breathing, help us to keep our body strong and flexible and to release any blockages that may exist. We feel muscles that we have rarely used so far due to our mostly habitual physical activities and appreciate every aspect of it.

Meditation

The relaxation phases are about being a mindful observer of the body, such as feeling the subtle movements of the breath, how thoughts come and go, how inner images emerge at times, which give rise to the most diverse feelings in us, touch us.

Latest Yoga Trends

We are publishing several articles per month in regards to yoga, health, meditation, and interesting insights. Here you will find our most recent updates.